Posted in

These running clinics will help you train for Victoria’s upcoming TC10K

(RunSport TC10K)

Looking to get a jumpstart on your training for the next TC10K? We’ve got you covered!

RunSport is now offering unique RunSport TC10K Training Clinics—a 14-week experience that’s more than just a workout.

Whether you’re a beginner or a seasoned runner, this program will get you race-ready in no-time—and includes perks like a supportive crew, epic training sessions across Greater Victoria, and so much more.

Kicking off the week of January 19th and running until race day on Sunday, April 27th, these 14-week clinics are led by 2020 Olympic Alternate Mariah Kelly, along with the new Assistant Coach Holly Dickinson, who will lead the ‘Learn to Run’ group this season.

The RunSport TC10K Training Clinics are designed to prepare walkers and runners for the TC10K, with sessions at seven locations across Greater Victoria and Shawnigan Lake.

Locations & schedule is as follows:

  • Sunday: Shawnigan Rec, 8:30 a.m.
  • Sunday: Cedar Hill, 9:00 a.m.
  • Monday: Beacon Hill, 6:15 p.m.
  • Tuesday: Pearkes Rec, 6:15 p.m.
  • Wednesday: PISE, 6:15 p.m.
  • Thursday: Windsor, 6:15 p.m.
  • Saturday: Westshore Rec, 9:00 a.m.

Along with workouts, the program promotes healthy living and the power of movement.

vanislandbuzz-ad-2

The clinics offer six unique pace groups to accommodate everyone—from walkers to experienced runners.

RunSport is committed to creating a positive, inclusive environment that empowers participants to reach their full potential while fostering a lifelong love of movement.

Registration for the RunSport TC10K Training Clinics is open now, and with your registration, you’ll get:

  • All-In Package: $155 includes TC10K race registration

  • Just the Clinics: $99 (if you’re already registered)

  • Exclusive Gear: Score a custom TC10K technical shirt

  • Pre-Race Time Trial: Test your pace in a friendly, no-pressure trial

  • Personalized Training Plan: Your roadmap to conquering race day

  • Weekly Workouts with Inspiring Coaches: Pump up the energy, hit those goals, and have a blast while you’re at it

  • Optional Long Runs: Build endurance with others and make training social

  • Homework Sessions: Keep moving with fun workouts to hit on your own time

  • Speaker Series: Insider tips and motivation from the pros, live and virtual

  • Course Preview: Know the route, get comfortable, and hit the ground running

  • Social Meet-Ups: Connect, swap stories, and enjoy the journey with your new running squad

Plus, as an added bonus, we’ve partnered with the TC10K to give away TWO free entries to the race—you’ll find those contest details below!

The 36th annual TC10K will take place on Sunday, April 27th, 2025, in beautiful downtown Victoria—you’re welcome to walk, welcome to run, welcome to connect, and, most importantly, welcome to be yourself.

This year’s theme, Where Everyone Is Welcome, is a celebration of inclusivity, community, and the joy of moving together—register today and be a part of this year’s TC10K!

CONTEST

For a chance to win. a pair of FREE entries to the 36th annual TC10K, enter on our sister website, Victoria Buzz, by clicking here.  Contest closes on Tuesday, February 4th – one winner will be chosen at random.

 

 

RunSport TC10K Training Clinics

  • Where: Across Greater Victoria & Shawnigan Lake
  • When: 14-week program kicks off January 19th
  • To register: Register online here!

36th annual TC10K

  • Where: Downtown Victoria
  • When: Sunday, April 27th, 2025
  • To register: Register online here!

Founder of Vancouver Island Buzz.